Training Grips
wedgiez grips
wedgiez grips small
wedgiez grips large
wedgiez grips medium
wedgiez grips
wedgiez grips
Training Grips
wedgiez grips
wedgiez grips small
wedgiez grips large
wedgiez grips medium
wedgiez grips
wedgiez grips

Training Grips

Regular price $19.95
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Are your forearms limiting you from lifting more weight? If so, then you need to try out our Training Grips! Each one comes with a long, durable rubber pad designed to wrap around dumbbells and barbells to enhance your grip strength. Plus, each gripper can be used as a glove to protect your hands from unwanted calluses. If your goal is to improve your upper or lower body strength then these grips are for you.

Wedgiez Grips Sizing (Wrist Measurement)

  • Extra Small: 5.5-6.5”
    Small:
     6.5 – 7”
  • Medium: 7-1/8" – 8”
  • Large: 8"+

One size does not fit all

Determining the correct size is very important for the performance of your grips. To determine your size, please wrap a measuring tape all the way around your wrist DIRECTLY OVER YOUR WRIST BONE. 

Wedgiez grips are designed to fit comfortably (but not too tight!) around the base of your hand. They are meant to slide up and rest against the base of the hand during pulling exercises.

With a proper fit, the user should be easily able to rotate the grips around to the back of the hands when they are not in use. If you are in-between sizes, it is better to choose the smaller size to ensure a proper fit.

Why choose us?
Reason One

SquatWedgiez™ were built to last. They will be the only wedge you will ever need.

Reason Two

Backed by science and experience. Our wedges were designed based on the latest scientific research. Plus, ten years of in person training by our founder, Erik Rokisky.

Reason Three

The only squat wedge that gives you FREE and EXCLUSIVE access to exercise tutorials and workout routines.

Benefits

Squat wedges have been shown to improve squat depth and muscle mass while reducing the risk for injury.

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